Little Chefs: Help from Little Hands in the Kitchen

March is National Nutrition Month, which means it’s a great time to talk to your kids about the importance of eating nutritious meals to promote strong growth, proper sleep, and a healthy lifestyle. A fun and interactive way to start the conversation would be to have kids get involved in the kitchen.

Taste Tests: Getting Kids Excited About New Foods

Encouraging healthy eating habits in early childhood is beneficial for young children as they grow. One of the best ways to promote healthy eating habits to young children is through positive exposure to fruits and vegetables. Introducing new foods to kids can be a difficult task, but there are many ways to make it a fun and positive experience!