Written by Alicia Jordan, Boots on the Farm Consulting, LLC
Few summer activities create as many memories as a family trip to the farmers market. September is the season of abundance, and markets are brimming with peaches, melons, peppers, okra, freshly baked breads, and jars of local honey. For children, a visit to the farmers market is an adventure filled with colors, smells, and friendly faces.
Parents can turn this outing into a fun learning experience by preparing a “market scavenger hunt.” Challenge your child to find something red (a ripe tomato), something round (a melon), and something new they’ve never tried before (maybe eggplant or fresh figs). This simple activity transforms shopping into discovery and gives children a sense of purpose during the visit.
Encourage children to engage directly with farmers. A question as simple as, “How do you grow watermelons?” or “What’s your favorite way to eat okra?” helps build communication skills and teaches respect for the people who grow our food. Many farmers love to share stories about their crops and will happily show children the differences between varieties or explain their growing practices.
After the market, extend the experience at home. Let your child help wash produce, snap beans, or arrange peaches in a bowl. Cooking together doesn’t need to be complicated. For instance, fruit salad, cucumber sandwiches, or corn on the cob can become cherished family traditions. Involving children in preparing and eating what they selected at the market gives them pride and builds healthier food habits.
The farmers market also teaches broader lessons about community. Children see neighbors, farmers, and families gathering in one space, exchanging not only goods but also conversation and friendship. These experiences foster a deeper appreciation for local food systems and help children understand that their choices support real people in their community.
