Embrace Fall: The Nutrients and Benefits from Seasonal Fruits and Vegetables
As the leaves turn vibrant shades of red and gold, fall brings with it a bounty of delicious fruits and vegetables. Among the most popular are apples, pumpkins, and squash. Not only are these seasonal staples tasty, but they also pack a powerful nutritional punch. Let’s dive into the benefits of these fall favorites and discover why they deserve a place on your plate this season.
Tips for Navigating the November Farmers Market
Are you heading to the farmers market this month? Here are some tips for making the best of your trips during November!
Embracing Freshness: Using Fresh Produce to Make Fun Fall Snacks for Kids
As the leaves turn and the air gets crisper, fall brings a bounty of fresh produce that’s perfect for our little ones. Introducing children to fresh fruits and vegetables not only promotes healthy eating habits but also fosters a lifelong appreciation for nutritious foods. Here’s why fresh produce is essential for children and how fun fall snacks can make trying new fruits and veggies an exciting adventure!
Little Chefs: Help from Little Hands in the Kitchen
March is National Nutrition Month, which means it’s a great time to talk to your kids about the importance of eating nutritious meals to promote strong growth, proper sleep, and a healthy lifestyle. A fun and interactive way to start the conversation would be to have kids get involved in the kitchen.
Introducing the Farm to ECE Monthly Newsletter!
We hope this newsletter serves as a useful resource for child care providers and those that work with child care providers.
From Farm to Toddler’s Table: Eating Local Foods as a Family
Though most local grocery suppliers offer some form of organic or healthy options for produce, two resources that Kaitlyn has always treasured are local fruit stands and farmer’s markets.
Our Newest Network of Learners: The Farm to ECE Learning Collaboratives
Through our Farm to ECE Learning Collaboratives, we learn from each other about gardening, food and farming education, and local food purchasing. Farm to ECE Learning Collaboratives often include trainings, action periods, and technical assistance from the Farm to ECE trainers.
Taste Tests: Getting Kids Excited About New Foods
Encouraging healthy eating habits in early childhood is beneficial for young children as they grow. One of the best ways to promote healthy eating habits to young children is through positive exposure to fruits and vegetables. Introducing new foods to kids can be a difficult task, but there are many ways to make it a fun and positive experience!
